Kolkata-Inspired Menu Nutritional Information

Courgette & Cucumber Shukto: Vegetable Oil, Mustard seeds, Courgette, Cucumber, Cinnamon, Salt, Turmeric, Chilli Flakes, Sugar, Asafoetida, Vegeset, Lemon juice Cholar Dal: Mustard oil, Panch Phoran, Coconut flakes, Raisins, Ginger puree, Green Chilli, Green cardamom, Clove, Fennel, Coriander, Cumin, Turmeric, Salt, Sugar, Flora (Sunflower, Rapeseed oils, Coconut Oil, FABA Bean Preparation, Sunflower Lecithin Emulsifier, Natural Flavouring, Carotenes Colour), Chana Dal, Garnish: Mustard oil, Coconut flakes, Cashew pieces, Raisins Pumpkin Chokka: Mustard oil, Chilli Flakes, Panch Phoran, Bengali Garam Masala, Turmeric, Chilli powder, Asafoetida, Ginger puree, Soya Milk, Salt, Sugar, Kala chana, Coriander, Roasted Pumpkin, Coriander seeds, Cumin seeds, Fennel seeds, Clove, Bay leaf, Cinnamon, Green Chilli, Coconut sugar, Vegetable Oil Tomato Rice: Vegetable Oil, Mustard seeds, Red Onion, Green Chilli, Ginger puree, Tomatoes, Salt, Sugar, Cinnamon, Clove, Green cardamom, Turmeric, Flora (Sunflower, Rapeseed oils, Coconut Oil, FABA Bean Preparation, Sunflower Lecithin Emulsifier, Natural Flavouring, Carotenes Colour), Long grain rice, Water. Garnish: Toasted peanuts

Our ingredients change slightly from time to time, so please always check before tucking into your dabba.

(Values per serving)

  • Energy: 3569 kJ / 852.88 kcal
  • Fat: 6.43g
    • of which saturates: 4.75g
  • Carbohydrates:  123.55g
    • of which sugars:  27.48g
  • Protein: 31.02g
  • Sodium:  1900.03mg
    • Salt equivalent: 4.75g
  • Fibre: 19.69g