Kerala-Inspired Menu Nutritional Information

Ingredients: Butternut Squash 10mm sliced skin on, Water, Broccoli florets, Coconut Milk [Coconut Extract (70%), Water, Emulsifier (E435).], Rice, Banana Blossom [Banana Blossom (52%), Water, Salt, Citric Acid (Antioxidant).], Butter Beans tinned, Shallot Sliced 3mm, Tomato fresh, Red onion sliced, Lime Juice, Spring onion puree, Oil, Coconut Oil, garlic chopped, Descicated coconut, Coriander Chopped, Green chillies chopped, Ginger puree, Salt, Coconut Cream Block, Cashew pieces, Cornflour, Lemon juice, Red Onion, Spring onion greens, Mustard seeds brown, Sugar Caster, Coriander Fresh whole, Coconut flakes, Curry leaves, Kash red chilli powder, Tumeric ground, Coriander Seed ground, Knorr vegetable stock [Maltodextrin, salt, yeast extract, potato starch, sugar, flavourings, onion* (2,7%), carrot juice concentrate* (2,6%), extra virgin olive oil, parsley root*, parsnip*, onion juice concentrate* (0,4%), garlic powder*, pepper, lovage root*, bay leaves, turmeric*.], Chaat Masala, Fried Onions [Onions (75%), Sunflower oil, Cornstarch, Salt], Fennel seeds whole, Coriander Seed whole, Cumin seeds, Methi Leaves, Mango Powder, Kombu Dashi, Pul Biber, Fenugreek ground, Garam Masala, Red chilli whole, Pectin

(Values per serving)

• Energy: 3449 kJ / 824 kcal
• Fat: 46.0g
  • of which saturates: 27.8g
• Carbohydrates: 84.7g
  • of which sugars: 11.5g
• Protein: 15.9g
• Sodium: 1834mg
  • Salt equivalent: 4.59g
• Fibre: 84.7g