Jasmine Hemsley Collab Menu Information

Nutritional Information

per person
Energy 514 kcal
Fat 39g
of which saturates 7g
Carbohydrates 36g
of which sugars 14g
Protein 7g
Sodium 1983mg
Fibre 8g

Ajwain and Butternut Subzi: Squash, Peas, Oil, Salt, CASHEW, Ajwain Seed, Onion seeds

Tamarind, Parsnip and Cavolo Nero Curry: Coconut Milk, Tomato, Parsnip, Onion, Cavolo Nero, Oil, Garlic, Ginger, Tamarind Paste, Salt, Green chillies, Kashmiri red chilli powder, ALMOND flakes (May contain: Brazil NUT, CASHEW NUT, HAZELNUT, Macadamia NUT, PEANUT, Pecan NUT, Pistachio and Walnut], MUSTARD seeds brown, Cumin Seed, Turmeric, Coriander, Cinnamon, Black Pepper

Lemon and Spinach dal: Water, Moong dal, Leeks, Spinach, Oil, Lemon juice, Ginger, Salt, MUSTARD seeds brown, Coriander, Cumin seeds, Coconut Chips, Pul Biber [Red pepper flakes], Cinnamon, Asafoetida

Rice: Water, Basmati Rice, Oil, MUSTARD seeds brown, Curry leaves, Salt

Our ingredients change slightly from time to time, so please always check before tucking into your dabba.

Mustard, Tree Nuts

Please be aware that all meals are cooked in the same kitchen so may contain traces of ALL allergens. Please get in touch if you need further information about specific allergens in any of our dishes.

Serves: 2

Oven heating (recommended)

  1. Preheat oven to 180°C (160°C fan) / Gas Mark 4.
  2. Unclip the dabba and remove the lid.
  3. Place the top two tins, still stacked, onto an oven tray, along side the (still stacked) bottom two tins.
  4. Cover both stacks loosely with foil to prevent drying.
  5. Place dishes in the oven and heat for 30-40 minutes, or until piping hot. Stir halfway through for even heating.
  6. Check the temperature before serving—food should be steaming hot throughout.

Microwave Heating (Quick & Convenient)

  1. Transfer portions of all dishes into microwave-safe bowls.
  2. Cover the dishes with a microwave-safe lid or plate to prevent drying out.
  3. Heat on high for 5-7 minutes, stirring halfway through.
  4. Check the temperature and heat for an extra minute if needed—food should be piping hot throughout.

Tip: For best results, stir curries and greens before serving to redistribute heat evenly.