Hyderabad-Inspired Menu Information

Nutritional Information

per person
Energy 802 kcal
Fat 53g
of which saturates 10g
Carbohydrates 80g
of which sugars 11g
Protein 28g
Sodium 2377mg
Fibre 17g

Butterbean Sundal:
Butter Beans, Onion, Oil, Desiccated coconut, Garlic, Ginger, Lemon juice, Red chilli, Salt, Kashmiri red chilli powder, Coriander, Pul Biber, Sugar Caster, Cumin seeds, MUSTARD seeds brown, Red chilli, Cinnamon sticks, Turmeric, Curry leaves

Mirch Ka Salan
Tofu (SOY), Onion, Green peppers, Coconut Milk, PEANUTS, Tomato, Oil, Garlic, Ginger, Lemon juice, Salt, Sugar Caster, Green chillies, Coconut Chips, Tamarind Paste [Tamarind Pulp, Water], Coriander Seed, Coriander, Soft Dark Brown Sugar, Cumin seeds, Kashmiri red chilli powder, Garam Masala, MUSTARD seeds brown, Methi Seed, Turmeric, Cinnamon, green cardamom, cloves whole, Black Salt, Nigella Seeds, Black Pepper, Coriander, Curry leaves

Khatti Dal:
Toasted coconut, coriander, tamarind, tuvar lentils, mung lentils, rapeseed oil, onion garlic, coriander, tomato, green chilli, salt, turmeric, garam masala (cinnamon, cloves, ginger, cumin, fennel, pepper, chilli, cardamom, start anise, bay, sunflower oil, nutmeg), mustard, sugar

Jeera Rice
Rapeseed oil, salt, cumin, basmati rice

Our ingredients change slightly from time to time, so please always check before tucking into your dabba.

Peanuts
Soy
Mustard

Please be aware that all meals are cooked in the same kitchen so may contain traces of ALL allergens. Please get in touch if you need further information about specific allergens in any of our dishes.

Serves: 2

Oven heating (recommended)

  1. Preheat oven to 180°C (160°C fan) / Gas Mark 4.
  2. Unclip the dabba and remove the lid.
  3. Place the top two tins, still stacked, onto an oven tray, along side the (still stacked) bottom two tins.
  4. Cover both stacks loosely with foil to prevent drying.
  5. Place dishes in the oven and heat for 30-40 minutes, or until piping hot. Stir halfway through for even heating.
  6. Check the temperature before serving—food should be steaming hot throughout.

Microwave Heating (Quick & Convenient)

  1. Transfer portions of all dishes into microwave-safe bowls.
  2. Cover the dishes with a microwave-safe lid or plate to prevent drying out.
  3. Heat on high for 5-7 minutes, stirring halfway through.
  4. Check the temperature and heat for an extra minute if needed—food should be piping hot throughout.

Tip: For best results, stir curries and greens before serving to redistribute heat evenly.