Gujarat-Inspired Menu Information

Nutritional Information

per person
Energy 782 kcal
Fat 49g
of which saturates 4.6g
Carbohydrates 78g
of which sugars 16g
Protein 11g
Sodium 3.2g
Fibre 9.3g

Sambharo: Cabbage, Carrot, Red Bell Pepper, Spring Greens, Oil, Green chillies, Lemon juice, Soft Dark Brown Sugar, Salt, Turmeric, Mustard seeds brown, Black Pepper, Vegeset [Carrageenan, Sodium citrate, Potassium chloride], Curry leaves

Gujarati Dal: Water, Toor Dal, Tomatoes, Oil, Salt, Coriander, Lemon juice, Ginger, Green chillies, Mustard seeds brown, Turmeric, Cumin Seed, Coriander, Cumin seeds, Fenugreek Seeds, Curry leaves, Asafoetida, Cinnamon, Kashmiri red chilli powder, Clove

Undhiyu w/ Sweet Potato + Aubergine: Onion, Water, sweet potato, Aubergine, Oil, Peanuts, Coriander, Ginger, Garlic, Lemon juice, Green chillies, Salt, Sugar Caster, Coconut, Coriander, Turmeric, Coriander, Cumin Seed, Kashmiri red chilli powder, Asafoetida, Garam Masala

Sambhariya Rice: Water, Basmati Rice, Coconut, Oil, Coriander, Salt, Coriander, Coconut Chips, Turmeric, Kashmiri red chilli powder, Sugar Caster

Our ingredients change slightly from time to time, so please always check before tucking into your dabba.

Peanuts
Mustard

Please be aware that all meals are cooked in the same kitchen so may contain traces of ALL allergens. Please get in touch if you need further information about specific allergens in any of our dishes.

Serves: 2

Oven heating (recommended)

  1. Preheat oven to 180°C (160°C fan) / Gas Mark 4.
  2. Unclip the dabba and remove the lid.
  3. Place the top two tins, still stacked, onto an oven tray, along side the (still stacked) bottom two tins.
  4. Cover both stacks loosely with foil to prevent drying.
  5. Place dishes in the oven and heat for 20-30 minutes, or until piping hot. Stir halfway through for even heating.
  6. Check the temperature before serving—food should be steaming hot throughout.

Microwave Heating (Quick & Convenient)

  1. Transfer portions of all dishes into microwave-safe bowls.
  2. Cover the dishes with a microwave-safe lid or plate to prevent drying out.
  3. Heat on high for 2-3 minutes, stirring halfway through.
  4. Check the temperature and heat for an extra minute if needed—food should be piping hot throughout.

Tip: For best results, stir curries before serving to redistribute heat evenly.