Diaspora Co. Collab Menu Information

Nutritional Information

per person
Energy 908 kcal
Fat 60g
of which saturates 10g
Carbohydrates 85g
of which sugars 10g
Protein 10g
Sodium 2706mg
Fibre 11g

Chaat Masala Potatoes: Potato, Onion, Oil, Tamarind, Salt, Coriander, Green chillies, Curry leaves, Cumin seeds, Kashmiri red chilli powder, Diaspora Co. Chaat masala [Dry Mango Powder, Black Salt, Cumin, Coriander, Salt, Fennel, Asafoetida, Jaggery, Dried Mint, Sumac], Turmeric, Chilli Flakes, Black Pepper

Golden Milk Curry with Leeks and Squash: Squash, Coconut Milk, Sweetcorn, Onion, Oil, Leeks, Green chillies, Lemon juice, Salt, Garlic, Spring onion, Coconut Chips, Turmeric, MUSTARD seeds, Diaspora Co. Golden Milk [Turmeric, Ginger, Cinnamon, Green Cardamom, Black Pepper], Curry leaves.

Panchmel Dal: Onion, Oil, Garlic, Split moong dal, Split black dal, Toor Dal, Moong dal, Red Lentils, Salt, Lemon juice, Coriander, Cumin seeds, Pul Biber, Coriander, Red chilli, Turmeric, Kashmiri red chilli powder, Cinnamon sticks, Diaspora Co. Garam Masala [Cumin, Fennel, Coriander, Black Pepper, Wild Cinnamon Quills, Mace, Nutmeg, Black Cardamom, Himalayan Tejpatta, Green Cardamom, Ginger, Cloves], Mint dried. 

Kabuli Channa Pulao: Rice, Chickpeas, Carrot, Red onion, Oil, Salt, Cumin seeds, Diaspora Co. Biryani Masala [Pink Garlic, Cumin, Coriander, Fennel, Chilli Powder, Turmeric, Black Pepper, Wild Cinnamon Quills, Ginger, Mace, Star Anise, Nutmeg, Black Cardamom, Himalayan Tejpatta, Green Cardamom, Cloves], Black pepper whole, Cinnamon sticks, Black Cardamom 

Our ingredients change slightly from time to time, so please always check before tucking into your dabba. 

Mustard

Please be aware that all meals are cooked in the same kitchen so may contain traces of ALL allergens. Please get in touch if you need further information about specific allergens in any of our dishes.

Serves: 2

Oven heating (recommended)

  1. Preheat oven to 180°C (160°C fan) / Gas Mark 4.
  2. Unclip the dabba and remove the lid.
  3. Place the top two tins, still stacked, onto an oven tray, along side the (still stacked) bottom two tins.
  4. Cover both stacks loosely with foil to prevent drying.
  5. Place dishes in the oven and heat for 30-40 minutes, or until piping hot. Stir halfway through for even heating.
  6. Check the temperature before serving—food should be steaming hot throughout.

Microwave Heating (Quick & Convenient)

  1. Transfer portions of all dishes into microwave-safe bowls.
  2. Cover the dishes with a microwave-safe lid or plate to prevent drying out.
  3. Heat on high for 5-7 minutes, stirring halfway through.
  4. Check the temperature and heat for an extra minute if needed—food should be piping hot throughout.

Tip: For best results, stir curries and greens before serving to redistribute heat evenly.