Delhi-Inspired Menu Information

Nutritional Information

per person
Energy 939 kcal
Fat 48g
of which saturates 4.9g
Carbohydrates 99g
of which sugars 12.6g
Protein 28g
Sodium 2322mg
Fibre 12g


Kala channa gobi chaat: Kala Chana tinned drained, Water, Tomato [Plum tomatoes, tomato juice, acidity regulator (citric acid).], Cauliflower small florets, Tamarind Paste [Tamarind Pulp, Water], Oil, Ginger, Coriander, Green chillies, Coriander, Cumin seeds, Salt, mint fresh, Lemon juice, Asafoetida, Turmeric, Kashmiri red chilli powder, Pul Biber, Chaat Masala, Coriander Seed whole, Soft Dark Brown Sugar, Amchoor Powder, Black Salt, Ajwain Seed, Garlic, Cumin Seed, Black pepper whole, Anardana Powder, Cinnamon, Methi Leaves, Fennel seeds whole, Black Cardamom whole, Green cardamom, Sugar Caster, cloves whole, Mace whole, Bay leaf

Muttar Makhani: Tofu [Water, Soybeans, E516], Water, Onion, Tomato [Plum tomatoes, tomato juice, acidity regulator (citric acid).], Peas, Tomato fresh, Tomato Puree, Oil, Coconut Milk [Coconut Extract (70%), Water, Emulsifier (E435).], Ginger, Garlic, Sugar Caster, Lemon juice, Salt, Coriander, Coriander, Green chillies, Fried Onions [Onions (75%), Sunflower oil, Cornstarch, Salt], Fenugreek ground, Kashmiri red chilli powder, Coriander, Cumin Seed, Turmeric, Green cardamom, Garam Masala, Black cardamom ground, Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Paprika smoked

Cumin Dal: Moong dal, Onion, Tomato fresh, Chives finely sliced, Oil, Ginger chopped, garlic chopped, Tomato [Plum tomatoes, tomato juice, acidity regulator (citric acid).], Salt, Onion seeds, Green chillies, Cumin seeds, Lemon juice, Turmeric, Coriander stalks choppped 3mm, Kashmiri red chilli powder, Garam Masala

Red Rice: Water, Red Rice, Oil, Salt

Our ingredients change slightly from time to time, so please always check before tucking into your dabba.

Soy

Please be aware that all meals are cooked in the same kitchen so may contain traces of ALL allergens. Please get in touch if you need further information about specific allergens in any of our dishes.

Serves: 2

Oven heating (recommended)

  1. Preheat oven to 180°C (160°C fan) / Gas Mark 4.
  2. Unclip the dabba and remove the lid.
  3. Place the top two tins, still stacked, onto an oven tray, along side the (still stacked) bottom two tins.
  4. Cover both stacks loosely with foil to prevent drying.
  5. Place dishes in the oven and heat for 20-30 minutes, or until piping hot. Stir halfway through for even heating.
  6. Check the temperature before serving—food should be steaming hot throughout.

Microwave Heating (Quick & Convenient)

  1. Transfer portions of all dishes into microwave-safe bowls.
  2. Cover the dishes with a microwave-safe lid or plate to prevent drying out.
  3. Heat on high for 2-3 minutes, stirring halfway through.
  4. Check the temperature and heat for an extra minute if needed—food should be piping hot throughout.

Tip: For best results, stir curries and greens before serving to redistribute heat evenly.